Amaanda Tritoli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Sun 26: 892 * 37%
Fat:
 
Prot:
 
Carbs:
54.56g
 
62.47g
 
37.03g
- -
Sat 25: 690 * 29%
Fat:
 
Prot:
 
Carbs:
19.63g
 
68.59g
 
63.31g
- -
Fri 24: 805 * 34%
Fat:
 
Prot:
 
Carbs:
41.95g
 
51.35g
 
59.81g
- -
Thu 23: 1013 * 42%
Fat:
 
Prot:
 
Carbs:
46.60g
 
52.12g
 
102.98g
- -
Wed 22: 842 * 35%
Fat:
 
Prot:
 
Carbs:
30.67g
 
47.83g
 
96.86g
- -
Tue 21: 548 * 23%
Fat:
 
Prot:
 
Carbs:
19.19g
 
42.49g
 
52.03g
- -
Mon 20: 324 * 14%
Fat:
 
Prot:
 
Carbs:
9.55g
 
15.05g
 
46.72g
- -
Sun 19: 2462 * 103%
Fat:
 
Prot:
 
Carbs:
133.12g
 
174.05g
 
136.33g
- -
Sat 18: 918 * 38%
Fat:
 
Prot:
 
Carbs:
30.32g
 
53.63g
 
111.19g
- -
Fri 17: 743 * 31%
Fat:
 
Prot:
 
Carbs:
24.76g
 
41.20g
 
91.87g
- -
Thu 16: 609 * 25%
Fat:
 
Prot:
 
Carbs:
20.46g
 
40.00g
 
69.17g
- -
February 2021
Thu 18: 1507 * 63%
Fat:
 
Prot:
 
Carbs:
72.45g
 
181.10g
 
18.21g
- -
Wed 17: 1260 * 52%
Fat:
 
Prot:
 
Carbs:
80.13g
 
97.00g
 
34.22g
- -
Tue 16: 1256 * 52%
Fat:
 
Prot:
 
Carbs:
45.42g
 
146.55g
 
60.13g
- -
December 2020
Thu 24: 91 * 4%
Fat:
 
Prot:
 
Carbs:
0.33g
 
1.33g
 
23.25g
- -
Wed 23: 839 * 35%
Fat:
 
Prot:
 
Carbs:
44.17g
 
56.56g
 
56.87g
- -
Tue 22: 762 * 32%
Fat:
 
Prot:
 
Carbs:
36.52g
 
49.33g
 
61.23g
- -
Mon 21: 944 * 39%
Fat:
 
Prot:
 
Carbs:
123.41g
 
88.16g
 
47.86g
- -
Sun 20: 1165 * 49%
Fat:
 
Prot:
 
Carbs:
45.50g
 
84.80g
 
100.40g
- -
Sat 19: 861 * 36%
Fat:
 
Prot:
 
Carbs:
27.35g
 
93.71g
 
63.42g
- -
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