| July 2021 |
| Mon 5: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
16.18g |
|
63.59g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
24.70g |
|
88.22g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
6.23g |
|
36.15g |
|
-
|
-
|
| Sun 14: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
46.18g |
|
210.01g |
|
-
|
-
|
| Sat 13: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
30.99g |
|
190.09g |
|
-
|
-
|
| Fri 12: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
32.48g |
|
155.21g |
|
-
|
-
|
| Thu 11: |
1766 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
29.19g |
|
235.45g |
|
-
|
-
|
| Mon 8: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
59.28g |
|
124.79g |
|
-
|
-
|
| Sun 7: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
69.22g |
|
204.42g |
|
-
|
-
|
| Sat 6: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
26.40g |
|
56.69g |
|
-
|
-
|
| Fri 5: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
16.27g |
|
97.13g |
|
-
|
-
|
| Tue 2: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
28.69g |
|
54.66g |
|
-
|
-
|
| Mon 1: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
54.64g |
|
223.88g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
56.09g |
|
104.63g |
|
-
|
-
|
| Sat 30: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
34.07g |
|
154.21g |
|
-
|
-
|
| Wed 27: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
33.52g |
|
98.44g |
|
-
|
-
|
| Sun 24: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
52.43g |
|
105.81g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
1860 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
67.29g |
|
233.85g |
|
-
|
-
|
| Sat 12: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
30.10g |
|
122.50g |
|
-
|
-
|
| Fri 11: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
