maikastopfi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Wed 3: - - 1515* -
Tue 2: - - 2129* -
Mon 1: - - 3142* -
January 2021
Sun 31: - - 2182* -
Sat 30: - - 2536* -
Fri 29: - - 1757* -
Mon 4: 673 * 29%
Fat:
 
Prot:
 
Carbs:
29.92g
 
19.69g
 
81.23g
1854*  1181
Sun 3: - - 1838* -
Sat 2: 631 * 27%
Fat:
 
Prot:
 
Carbs:
42.98g
 
6.35g
 
53.08g
2415*  1784
Fri 1: - - 1849* -
December 2020
Thu 31: 2964 * 129%
Fat:
 
Prot:
 
Carbs:
154.68g
 
42.72g
 
348.47g
2604*  360
Wed 30: 1317 * 57%
Fat:
 
Prot:
 
Carbs:
66.69g
 
41.76g
 
135.25g
1853*  536
Tue 29: 1484 * 65%
Fat:
 
Prot:
 
Carbs:
96.04g
 
81.51g
 
74.61g
1851*  367
Mon 28: 1800 * 78%
Fat:
 
Prot:
 
Carbs:
91.55g
 
42.22g
 
201.84g
1660*  140
Sun 27: 1923 * 84%
Fat:
 
Prot:
 
Carbs:
109.21g
 
44.66g
 
189.27g
2663*  740
Sat 26: 2025 * 88%
Fat:
 
Prot:
 
Carbs:
102.67g
 
78.91g
 
197.29g
2254*  229
Fri 25: 2564 * 111%
Fat:
 
Prot:
 
Carbs:
100.10g
 
55.10g
 
358.47g
1769*  795
Thu 24: 1592 * 69%
Fat:
 
Prot:
 
Carbs:
69.94g
 
37.26g
 
206.26g
1851*  259
Wed 23: 1839 * 80%
Fat:
 
Prot:
 
Carbs:
104.54g
 
50.49g
 
177.15g
1814*  25
Tue 22: 1878 * 82%
Fat:
 
Prot:
 
Carbs:
88.68g
 
47.65g
 
220.24g
1846*  32
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