| September 2024 |
| Wed 4: |
1977 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
101.69g |
|
131.99g |
|
132.10g |
|
-
|
-
|
| Tue 3: |
1350 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
97.87g |
|
116.90g |
|
-
|
-
|
| Mon 2: |
2211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
92.33g |
|
55.24g |
|
292.35g |
|
-
|
-
|
| Sun 1: |
2004 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
119.88g |
|
196.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1958 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
146.90g |
|
218.23g |
|
-
|
-
|
| Fri 30: |
356 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
8.56g |
|
75.46g |
|
-
|
-
|
| Thu 29: |
2262 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
139.79g |
|
275.42g |
|
-
|
-
|
| Wed 28: |
1281 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
96.61g |
|
159.66g |
|
-
|
-
|
| Mon 26: |
927 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
42.56g |
|
117.01g |
|
-
|
-
|
| Sat 24: |
1773 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
79.35g |
|
245.14g |
|
-
|
-
|
| Fri 23: |
2634 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
94.20g |
|
416.97g |
|
-
|
-
|
| Thu 22: |
428 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
22.80g |
|
43.46g |
|
-
|
-
|
| Tue 20: |
1360 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
32.81g |
|
220.42g |
|
-
|
-
|
| Sun 18: |
1440 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
70.06g |
|
121.46g |
|
-
|
-
|
| Sat 17: |
1309 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
51.05g |
|
202.09g |
|
-
|
-
|
| Fri 16: |
785 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
34.60g |
|
87.11g |
|
-
|
-
|
| Thu 15: |
2200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.75g |
|
71.13g |
|
288.94g |
|
-
|
-
|
| Wed 14: |
1060 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
49.32g |
|
148.18g |
|
-
|
-
|
| Sun 11: |
1669 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
110.43g |
|
171.23g |
|
-
|
-
|
| Thu 8: |
1908 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
67.29g |
|
272.21g |
|
-
|
-
|
