| December 2022 |
| Fri 2: |
636 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
12.24g |
|
89.40g |
|
-
|
-
|
| Thu 1: |
1313 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
101.05g |
|
108.03g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
645 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
27.40g |
|
51.81g |
|
-
|
-
|
| Tue 25: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.50g |
|
8.00g |
|
-
|
-
|
| Wed 5: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.89g |
|
32.79g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
350 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
33.33g |
|
36.80g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
1154 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
64.12g |
|
94.48g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1368 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
93.18g |
|
118.45g |
|
-
|
-
|
| Wed 27: |
1258 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
104.39g |
|
70.65g |
|
-
|
-
|
| Fri 15: |
333 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
7.19g |
|
54.54g |
|
-
|
-
|
| Mon 11: |
537 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
16.10g |
|
62.09g |
|
-
|
-
|
| Fri 8: |
1048 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
43.20g |
|
114.38g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
996 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
31.62g |
|
117.27g |
|
-
|
-
|
