| November 2023 |
| Fri 3: |
1283 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
60.32g |
|
126.36g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1975 *
|
247%
|
Fat: |
|
Prot: |
|
Carbs: |
91.81g |
|
77.61g |
|
208.09g |
|
-
|
-
|
| Sat 28: |
680 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
24.81g |
|
93.40g |
|
-
|
-
|
| Fri 27: |
1703 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
92.65g |
|
121.77g |
|
87.30g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
701 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
19.00g |
|
68.38g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
854 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
21.49g |
|
135.75g |
|
-
|
-
|
| Thu 2: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
23.74g |
|
92.63g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
19.98g |
|
187.49g |
|
-
|
-
|
| Mon 27: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
33.44g |
|
124.61g |
|
-
|
-
|
| Fri 24: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
20.57g |
|
130.16g |
|
-
|
-
|
| Thu 23: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
62.14g |
|
93.09g |
|
-
|
-
|
| Wed 22: |
1840 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
101.08g |
|
69.90g |
|
164.52g |
|
-
|
-
|
| Tue 21: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
108.67g |
|
43.91g |
|
-
|
-
|
| Mon 20: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
39.53g |
|
103.50g |
|
-
|
-
|
| Fri 17: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
28.23g |
|
18.94g |
|
-
|
-
|
| Thu 16: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
42.11g |
|
107.26g |
|
-
|
-
|
| Wed 15: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
32.22g |
|
151.88g |
|
-
|
-
|
| Tue 14: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
47.94g |
|
134.83g |
|
-
|
-
|
| Mon 13: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
57.97g |
|
86.44g |
|
-
|
-
|
| Sun 12: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
42.49g |
|
30.29g |
|
-
|
-
|
