rahmaliaa03's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 3: 140 * 9%
Fat:
 
Prot:
 
Carbs:
3.00g
 
1.00g
 
24.00g
- -
May 2024
Wed 29: 262 * 16%
Fat:
 
Prot:
 
Carbs:
13.78g
 
23.26g
 
11.06g
- -
Mon 27: 55 * 3%
Fat:
 
Prot:
 
Carbs:
1.50g
 
2.00g
 
8.00g
- -
Sun 26: 633 * 40%
Fat:
 
Prot:
 
Carbs:
21.97g
 
40.69g
 
68.36g
- -
April 2024
Tue 23: 925 * 58%
Fat:
 
Prot:
 
Carbs:
30.16g
 
54.69g
 
108.32g
- -
Fri 5: 1427 * 89%
Fat:
 
Prot:
 
Carbs:
51.65g
 
69.14g
 
155.96g
- -
March 2024
Fri 15: 828 * 52%
Fat:
 
Prot:
 
Carbs:
42.36g
 
46.44g
 
67.90g
- -
Mon 11: 1978 * 124%
Fat:
 
Prot:
 
Carbs:
82.12g
 
100.56g
 
224.30g
- -
September 2023
Thu 28: 390 * 24%
Fat:
 
Prot:
 
Carbs:
12.17g
 
10.62g
 
62.59g
- -
Wed 27: 768 * 48%
Fat:
 
Prot:
 
Carbs:
34.67g
 
50.36g
 
69.21g
- -
Tue 26: 1103 * 69%
Fat:
 
Prot:
 
Carbs:
43.34g
 
27.47g
 
153.52g
- -
Mon 25: 100 * 6%
Fat:
 
Prot:
 
Carbs:
5.00g
 
1.00g
 
13.00g
- -
May 2023
Mon 1: 100 * 6%
Fat:
 
Prot:
 
Carbs:
5.00g
 
1.00g
 
13.00g
- -
April 2023
Sun 30: 1825 * 114%
Fat:
 
Prot:
 
Carbs:
56.17g
 
64.07g
 
258.27g
- -
Sat 29: 652 * 41%
Fat:
 
Prot:
 
Carbs:
20.85g
 
47.40g
 
115.53g
- -
December 2022
Fri 16: 100 * 6%
Fat:
 
Prot:
 
Carbs:
5.00g
 
1.00g
 
13.00g
- -
July 2022
Wed 20: 556 * 35%
Fat:
 
Prot:
 
Carbs:
12.80g
 
21.15g
 
101.49g
- -
Mon 18: 685 * 43%
Fat:
 
Prot:
 
Carbs:
23.58g
 
29.16g
 
88.62g
- -
Fri 15: 234 * 15%
Fat:
 
Prot:
 
Carbs:
15.07g
 
13.53g
 
11.12g
- -
June 2022
Tue 28: 234 * 15%
Fat:
 
Prot:
 
Carbs:
10.57g
 
12.53g
 
20.12g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.