| March 2022 |
| Tue 8: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
18.73g |
|
49.59g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
25.28g |
|
103.13g |
|
2008*
|
 1265
|
| Thu 2: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
33.13g |
|
92.07g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
20.11g |
|
129.83g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
69.04g |
|
148.40g |
|
-
|
-
|
| Sat 27: |
1798 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
122.46g |
|
214.77g |
|
-
|
-
|
| Fri 26: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
70.66g |
|
121.34g |
|
-
|
-
|
| Wed 24: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
80.54g |
|
107.99g |
|
-
|
-
|
| Tue 23: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
20.17g |
|
86.19g |
|
-
|
-
|
| Mon 22: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
29.01g |
|
157.96g |
|
-
|
-
|
| Sun 21: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
58.62g |
|
162.67g |
|
-
|
-
|
| Sat 20: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
48.78g |
|
147.45g |
|
-
|
-
|
| Fri 19: |
1393 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
49.97g |
|
207.93g |
|
-
|
-
|
| Thu 18: |
1524 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
61.48g |
|
204.94g |
|
-
|
-
|
| Wed 10: |
1573 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
65.25g |
|
203.92g |
|
-
|
-
|
| Tue 9: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
104.33g |
|
84.75g |
|
-
|
-
|
| Sat 6: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
85.70g |
|
64.12g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1453 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
45.28g |
|
203.39g |
|
-
|
-
|
| Sat 30: |
1597 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
49.29g |
|
232.43g |
|
2012*
|
415
|
| Fri 29: |
348 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
10.31g |
|
27.97g |
|
-
|
-
|
