| July 2021 |
| Wed 28: |
302 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
4.32g |
|
34.80g |
|
-
|
-
|
| Fri 9: |
451 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
37.79g |
|
75.53g |
|
-
|
-
|
| Thu 8: |
946 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
48.15g |
|
100.48g |
|
-
|
-
|
| Wed 7: |
304 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
43.12g |
|
0.80g |
|
-
|
-
|
| Mon 5: |
302 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
30.73g |
|
28.13g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
242 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
5.40g |
|
51.96g |
|
-
|
-
|
| Tue 22: |
888 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
42.12g |
|
122.53g |
|
-
|
-
|
| Sat 19: |
187 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
5.37g |
|
34.94g |
|
-
|
-
|
| Fri 18: |
276 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
7.47g |
|
44.19g |
|
-
|
-
|
| Wed 16: |
238 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
26.97g |
|
27.40g |
|
-
|
-
|
| Sat 12: |
617 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
13.03g |
|
91.78g |
|
-
|
-
|
| Fri 11: |
508 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
53.45g |
|
32.42g |
|
-
|
-
|
| Thu 10: |
504 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
24.80g |
|
47.74g |
|
-
|
-
|
| Wed 9: |
328 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
8.12g |
|
34.45g |
|
-
|
-
|
| Tue 8: |
585 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
34.05g |
|
63.23g |
|
-
|
-
|
| Mon 7: |
363 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
20.01g |
|
35.09g |
|
-
|
-
|
| Sun 6: |
234 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
14.77g |
|
23.05g |
|
-
|
-
|
| Sat 5: |
623 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
36.32g |
|
56.46g |
|
-
|
-
|
| Fri 4: |
142 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
8.71g |
|
10.75g |
|
-
|
-
|
| Thu 3: |
1020 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
41.92g |
|
102.63g |
|
-
|
-
|
