| February 2024 |
| Mon 12: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
32.18g |
|
92.64g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
6.02g |
|
33.52g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.23g |
|
58.79g |
|
154.32g |
|
-
|
-
|
| Thu 23: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
61.94g |
|
175.87g |
|
-
|
-
|
| Wed 22: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
62.22g |
|
146.64g |
|
-
|
-
|
| Tue 21: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
63.86g |
|
147.80g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
60.09g |
|
27.20g |
|
-
|
-
|
| Wed 5: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
33.57g |
|
62.15g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
13.09g |
|
141.40g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
117.37g |
|
138.37g |
|
-
|
-
|
| Wed 12: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
46.33g |
|
159.33g |
|
-
|
-
|
| Tue 11: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
15.19g |
|
85.06g |
|
1681*
|
 987
|
| Tue 4: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
16.77g |
|
13.35g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
28.97g |
|
55.57g |
|
-
|
-
|
| Mon 21: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
63.08g |
|
76.58g |
|
-
|
-
|
| Sun 20: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
23.56g |
|
42.69g |
|
-
|
-
|
| Sat 19: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
28.66g |
|
56.36g |
|
-
|
-
|
| Fri 18: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
24.16g |
|
47.84g |
|
-
|
-
|
| Thu 17: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
99.07g |
|
129.38g |
|
-
|
-
|
| Wed 16: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
81.69g |
|
98.68g |
|
-
|
-
|
