| June 2024 |
| Thu 27: |
383 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
11.31g |
|
52.64g |
|
-
|
-
|
| Wed 26: |
388 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
13.30g |
|
50.01g |
|
-
|
-
|
| Fri 21: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
12.43g |
|
42.14g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
5.51g |
|
82.50g |
|
-
|
-
|
| Mon 27: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
11.29g |
|
84.83g |
|
-
|
-
|
| Sat 25: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
65.25g |
|
202.56g |
|
-
|
-
|
| Fri 24: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
71.09g |
|
202.64g |
|
-
|
-
|
| Fri 17: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
6.47g |
|
40.25g |
|
-
|
-
|
| Thu 16: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
12.34g |
|
42.71g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
13.05g |
|
61.41g |
|
-
|
-
|
| Mon 22: |
514 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
9.60g |
|
41.60g |
|
-
|
-
|
| Sat 20: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
17.13g |
|
85.11g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
435 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
12.40g |
|
97.04g |
|
-
|
-
|
| Thu 7: |
1434 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
57.83g |
|
171.60g |
|
-
|
-
|
| Wed 6: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
77.32g |
|
122.77g |
|
-
|
-
|
| Tue 5: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
74.58g |
|
157.28g |
|
-
|
-
|
| Mon 4: |
1497 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
83.38g |
|
186.53g |
|
-
|
-
|
| Sat 2: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
10.24g |
|
85.90g |
|
-
|
-
|
| Fri 1: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
80.34g |
|
201.72g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
61.89g |
|
162.87g |
|
-
|
-
|
