| July 2024 |
| Wed 17: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
14.15g |
|
60.58g |
|
-
|
-
|
| Mon 15: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
36.65g |
|
226.89g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
10.34g |
|
56.69g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
13.59g |
|
22.63g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
3.00g |
|
4.70g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
2185 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
51.30g |
|
348.25g |
|
-
|
-
|
| Wed 21: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
11.46g |
|
44.11g |
|
-
|
-
|
| Tue 20: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
34.35g |
|
107.62g |
|
-
|
-
|
| Tue 13: |
1440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
63.59g |
|
185.87g |
|
-
|
-
|
| Sat 10: |
1609 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
47.66g |
|
237.94g |
|
-
|
-
|
| Fri 9: |
1162 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
23.48g |
|
174.67g |
|
-
|
-
|
| Thu 8: |
900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
220.00g |
|
-
|
-
|
| Fri 2: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
8.43g |
|
47.18g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
4.50g |
|
7.05g |
|
-
|
-
|
| Sun 21: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
26.14g |
|
58.11g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
10.00g |
|
46.70g |
|
-
|
-
|
| Mon 25: |
1360 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
31.40g |
|
134.57g |
|
-
|
-
|
| Fri 15: |
184 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
7.67g |
|
23.78g |
|
-
|
-
|
| Thu 14: |
720 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
26.04g |
|
84.43g |
|
-
|
-
|
| Wed 13: |
686 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
24.58g |
|
86.72g |
|
-
|
-
|
