*_Анастасия _*'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1333 Cals (Fat: 58.38g, Protein: 91.27g, Carbs: 114.90g)
Monthly Total: Exercise: 0 Cals   Food: 6665 Cals (Fat: 291.88g, Protein: 456.36g, Carbs: 574.51g)

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Daily Average Calorie Info

70%
of RDI*
(1333 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (39%)
 
Protein (27%)
*Based on an RDI of 1900 calories (26 Mar 23)
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