| August 2024 |
| Thu 8: |
261 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
10.24g |
|
44.11g |
|
-
|
-
|
| Thu 1: |
688 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
30.28g |
|
88.23g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1163 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
61.87g |
|
141.91g |
|
-
|
-
|
| Tue 30: |
1128 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
70.80g |
|
139.56g |
|
-
|
-
|
| Mon 29: |
1365 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
110.81g |
|
161.96g |
|
-
|
-
|
| Fri 26: |
950 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
52.74g |
|
130.79g |
|
-
|
-
|
| Thu 25: |
1229 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
85.62g |
|
135.50g |
|
-
|
-
|
| Wed 24: |
1192 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
67.99g |
|
137.11g |
|
-
|
-
|
| Tue 23: |
1413 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
102.33g |
|
163.16g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
941 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
60.80g |
|
117.64g |
|
-
|
-
|
| Mon 7: |
1391 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
75.58g |
|
203.05g |
|
-
|
-
|
| Sun 6: |
318 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
14.26g |
|
27.49g |
|
-
|
-
|
| Sat 5: |
1484 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
85.58g |
|
150.03g |
|
-
|
-
|
| Fri 4: |
1835 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
81.13g |
|
198.77g |
|
-
|
-
|
| Thu 3: |
961 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
42.60g |
|
108.30g |
|
-
|
-
|
| Wed 2: |
1101 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
57.35g |
|
159.77g |
|
-
|
-
|
| Tue 1: |
1335 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
93.22g |
|
177.92g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1326 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
67.19g |
|
169.07g |
|
-
|
-
|
| Sun 30: |
1433 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
68.02g |
|
205.39g |
|
-
|
-
|
| Sat 29: |
1550 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
67.73g |
|
187.33g |
|
-
|
-
|
