| February 2023 |
| Wed 8: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
68.37g |
|
87.82g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
91.13g |
|
98.41g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
12.63g |
|
12.41g |
|
-
|
-
|
| Thu 20: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
62.11g |
|
82.14g |
|
2394*
|
 1638
|
| Tue 18: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
87.92g |
|
196.04g |
|
2550*
|
1012
|
| Thu 6: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
61.37g |
|
98.80g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
137.60g |
|
148.82g |
|
2378*
|
852
|
| Tue 27: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
60.26g |
|
94.70g |
|
-
|
-
|
| Wed 21: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
91.00g |
|
131.64g |
|
2470*
|
1083
|
| Tue 20: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
39.06g |
|
77.88g |
|
2533*
|
1929
|
| Mon 19: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
28.21g |
|
130.49g |
|
-
|
-
|
| Fri 16: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
95.30g |
|
92.91g |
|
-
|
-
|
| Thu 15: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
94.44g |
|
138.68g |
|
-
|
-
|
| Wed 14: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
110.78g |
|
154.65g |
|
2424*
|
877
|
| Tue 13: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
86.55g |
|
178.40g |
|
2853*
|
1527
|
| Mon 12: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
85.98g |
|
139.39g |
|
2194*
|
727
|
| Thu 8: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
61.06g |
|
102.35g |
|
2286*
|
1347
|
| July 2022 |
| Tue 26: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
53.03g |
|
67.58g |
|
-
|
-
|
| Mon 25: |
1815 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
130.37g |
|
233.98g |
|
2558*
|
743
|
| Sun 24: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
74.73g |
|
202.15g |
|
2304*
|
826
|
