| September 2024 |
| Fri 6: |
1145 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
56.59g |
|
96.29g |
|
-
|
-
|
| Thu 5: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
38.78g |
|
162.92g |
|
2073*
|
 786
|
| Wed 4: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
64.68g |
|
109.71g |
|
1686*
|
198
|
| Tue 3: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
64.05g |
|
135.58g |
|
1879*
|
640
|
| Mon 2: |
857 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
37.51g |
|
68.83g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
640 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
22.92g |
|
50.32g |
|
-
|
-
|
| Tue 27: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
42.88g |
|
153.82g |
|
-
|
-
|
| Mon 26: |
774 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
27.20g |
|
68.02g |
|
1751*
|
977
|
| Sun 25: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
45.41g |
|
88.78g |
|
1925*
|
941
|
| Sat 24: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
26.20g |
|
75.02g |
|
-
|
-
|
| Fri 23: |
837 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
32.98g |
|
91.97g |
|
-
|
-
|
| Thu 22: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
46.76g |
|
31.86g |
|
-
|
-
|
| Wed 21: |
847 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
67.11g |
|
86.74g |
|
-
|
-
|
| Tue 20: |
813 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
33.02g |
|
108.66g |
|
1498*
|
685
|
| Mon 19: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
54.75g |
|
78.87g |
|
-
|
-
|
| Sun 18: |
850 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
48.78g |
|
62.98g |
|
-
|
-
|
| Sat 17: |
980 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
64.06g |
|
72.42g |
|
-
|
-
|
| Fri 16: |
902 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
46.59g |
|
79.45g |
|
-
|
-
|
| Thu 15: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
53.64g |
|
100.33g |
|
-
|
-
|
| Wed 14: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
50.91g |
|
100.58g |
|
1999*
|
1065
|
