| February 2021 |
| Thu 11: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
58.39g |
|
107.92g |
|
-
|
-
|
| Tue 9: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
97.19g |
|
122.93g |
|
-
|
-
|
| Mon 8: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
92.17g |
|
138.58g |
|
-
|
-
|
| Sun 7: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
47.59g |
|
85.30g |
|
-
|
-
|
| Sat 6: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
70.44g |
|
125.32g |
|
-
|
-
|
| Fri 5: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
33.40g |
|
85.66g |
|
-
|
-
|
| Thu 4: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
50.07g |
|
101.87g |
|
-
|
-
|
| Wed 3: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
65.74g |
|
72.75g |
|
-
|
-
|
| Tue 2: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
81.02g |
|
85.93g |
|
-
|
-
|
| Mon 1: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
33.15g |
|
134.87g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
41.07g |
|
7.36g |
|
-
|
-
|
| Fri 29: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
56.11g |
|
61.21g |
|
-
|
-
|
| Wed 27: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
47.02g |
|
38.35g |
|
-
|
-
|
| Tue 26: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
63.65g |
|
174.58g |
|
-
|
-
|
| Mon 25: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
67.85g |
|
125.43g |
|
-
|
-
|
| Sun 24: |
1684 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
44.25g |
|
186.53g |
|
-
|
-
|
| Sat 23: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
67.00g |
|
110.31g |
|
-
|
-
|
| Fri 22: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
72.06g |
|
85.86g |
|
-
|
-
|
| Thu 21: |
1569 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
89.19g |
|
200.83g |
|
-
|
-
|
| Wed 20: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
98.37g |
|
87.27g |
|
-
|
-
|
