| December 2022 |
| Thu 1: |
1847 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
84.43g |
|
281.14g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
9.52g |
|
26.46g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
53.45g |
|
85.40g |
|
-
|
-
|
| Sun 14: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
28.89g |
|
125.61g |
|
-
|
-
|
| Fri 12: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
46.68g |
|
86.41g |
|
-
|
-
|
| Fri 5: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
73.16g |
|
52.29g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
10.05g |
|
49.88g |
|
-
|
-
|
| Fri 22: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
75.97g |
|
146.41g |
|
-
|
-
|
| Mon 11: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
29.22g |
|
57.89g |
|
-
|
-
|
| Fri 8: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
79.32g |
|
66.05g |
|
-
|
-
|
| Thu 7: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
23.47g |
|
109.72g |
|
-
|
-
|
| Tue 5: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
15.15g |
|
77.77g |
|
-
|
-
|
| Mon 4: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
67.79g |
|
98.39g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
20.24g |
|
94.60g |
|
-
|
-
|
| Thu 24: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
38.01g |
|
101.15g |
|
-
|
-
|
| Wed 23: |
2120 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
90.85g |
|
110.25g |
|
215.67g |
|
-
|
-
|
| Mon 21: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
52.50g |
|
112.74g |
|
-
|
-
|
| Wed 16: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
77.78g |
|
70.15g |
|
-
|
-
|
| Tue 15: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
89.94g |
|
136.78g |
|
-
|
-
|
| Sat 12: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
37.69g |
|
29.80g |
|
-
|
-
|
