| December 2023 |
| Fri 29: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
24.40g |
|
67.55g |
|
-
|
-
|
| Thu 28: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
39.21g |
|
119.73g |
|
-
|
-
|
| Wed 27: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
23.07g |
|
129.11g |
|
-
|
-
|
| Tue 26: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
47.65g |
|
155.60g |
|
-
|
-
|
| Mon 25: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
12.40g |
|
42.95g |
|
-
|
-
|
| Sun 24: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
9.64g |
|
37.53g |
|
-
|
-
|
| Sat 23: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
53.04g |
|
165.42g |
|
-
|
-
|
| Fri 22: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
79.93g |
|
144.51g |
|
-
|
-
|
| Thu 21: |
1789 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
94.61g |
|
59.00g |
|
178.89g |
|
-
|
-
|
| Wed 20: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
50.15g |
|
152.66g |
|
-
|
-
|
| Tue 19: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
21.50g |
|
72.90g |
|
-
|
-
|
| Wed 13: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
44.27g |
|
187.76g |
|
-
|
-
|
| Tue 12: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
39.83g |
|
161.33g |
|
-
|
-
|
| Mon 11: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
34.20g |
|
170.42g |
|
-
|
-
|
| Sun 10: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
41.84g |
|
105.95g |
|
-
|
-
|
| Sat 9: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
37.93g |
|
125.97g |
|
-
|
-
|
| Fri 8: |
1869 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
57.71g |
|
208.57g |
|
-
|
-
|
| Thu 7: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
61.41g |
|
137.85g |
|
-
|
-
|
| Wed 6: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
82.39g |
|
132.63g |
|
-
|
-
|
| Tue 5: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
81.10g |
|
242.27g |
|
-
|
-
|
