| January 2021 |
| Wed 13: |
-
|
-
|
|
795*
|
-
|
| Tue 12: |
-
|
-
|
|
3071*
|
-
|
| Mon 11: |
-
|
-
|
|
4559*
|
-
|
| Sun 10: |
-
|
-
|
|
4217*
|
-
|
| Sat 9: |
-
|
-
|
|
4520*
|
-
|
| Fri 8: |
-
|
-
|
|
4585*
|
-
|
| Thu 7: |
-
|
-
|
|
4258*
|
-
|
| Wed 6: |
-
|
-
|
|
4749*
|
-
|
| Tue 5: |
-
|
-
|
|
4429*
|
-
|
| Mon 4: |
1300 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
41.71g |
|
268.91g |
|
4556*
|
 3256
|
| Sun 3: |
1266 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
37.66g |
|
247.49g |
|
2522*
|
1256
|
| Sat 2: |
1348 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
50.67g |
|
260.30g |
|
4054*
|
2706
|
| October 2020 |
| Sat 3: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
4.32g |
|
36.54g |
|
-
|
-
|
| November 2019 |
| Sun 24: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
8.31g |
|
56.24g |
|
-
|
-
|
| Fri 22: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
31.46g |
|
94.42g |
|
-
|
-
|
| Thu 21: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
28.92g |
|
162.46g |
|
-
|
-
|
| Mon 11: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
49.69g |
|
256.72g |
|
-
|
-
|
| October 2018 |
| Sun 7: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
5.53g |
|
23.72g |
|
-
|
-
|
| Sat 6: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
12.94g |
|
75.11g |
|
-
|
-
|
| Fri 5: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
44.80g |
|
146.07g |
|
-
|
-
|
| May 2018 |
| Tue 1: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
12.79g |
|
59.59g |
|
-
|
-
|
| April 2018 |
| Mon 23: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
43.23g |
|
204.05g |
|
-
|
-
|
| Thu 19: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
18.79g |
|
159.55g |
|
2542*
|
1800
|
| Wed 18: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
36.72g |
|
177.57g |
|
2560*
|
1590
|
| Tue 17: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
19.86g |
|
154.24g |
|
2410*
|
1691
|
| Mon 16: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
25.28g |
|
87.05g |
|
-
|
-
|
| Sat 14: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
6.24g |
|
3.60g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
44 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
1.30g |
|
1.61g |
|
-
|
-
|
| January 2018 |
| Sun 14: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
55.03g |
|
103.65g |
|
-
|
-
|
