acmb1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Wed 1: 772 * 51%
Fat:
 
Prot:
 
Carbs:
53.58g
 
36.92g
 
38.71g
1766*  994
March 2020
Tue 31: 1613 * 108%
Fat:
 
Prot:
 
Carbs:
91.88g
 
113.45g
 
85.73g
2001*  388
Mon 30: 1598 * 107%
Fat:
 
Prot:
 
Carbs:
107.62g
 
107.06g
 
54.24g
1926*  328
Wed 25: 193 * 15%
Fat:
 
Prot:
 
Carbs:
11.58g
 
10.69g
 
13.09g
1865*  1672
February 2020
Thu 20: 821 * 66%
Fat:
 
Prot:
 
Carbs:
38.62g
 
42.02g
 
74.67g
1789*  968
Wed 19: 964 * 77%
Fat:
 
Prot:
 
Carbs:
42.02g
 
67.42g
 
83.29g
2001*  1037
Tue 18: 1421 * 116%
Fat:
 
Prot:
 
Carbs:
79.15g
 
112.14g
 
68.66g
2198*  777
Mon 10: 175 * 14%
Fat:
 
Prot:
 
Carbs:
7.99g
 
5.87g
 
18.19g
- -
January 2020
Tue 7: 438 * 29%
Fat:
 
Prot:
 
Carbs:
5.55g
 
78.00g
 
18.15g
- -
Mon 6: 1385 * 113%
Fat:
 
Prot:
 
Carbs:
53.23g
 
191.17g
 
33.82g
2214*  829
November 2019
Thu 21: 274 * 22%
Fat:
 
Prot:
 
Carbs:
11.94g
 
21.50g
 
21.54g
2236*  1962
October 2019
Fri 25: 1006 * 82%
Fat:
 
Prot:
 
Carbs:
66.19g
 
86.22g
 
12.46g
1782*  776
Wed 16: 181 * 15%
Fat:
 
Prot:
 
Carbs:
2.40g
 
16.80g
 
22.50g
- -
September 2019
Tue 3: 1320 * 107%
Fat:
 
Prot:
 
Carbs:
72.23g
 
113.97g
 
59.74g
2064*  744
August 2019
Fri 9: 317 * 25%
Fat:
 
Prot:
 
Carbs:
13.79g
 
17.66g
 
28.86g
- -
June 2019
Mon 24: 682 * 51%
Fat:
 
Prot:
 
Carbs:
36.40g
 
71.19g
 
18.55g
1681*  999
Mon 17: 1122 * 96%
Fat:
 
Prot:
 
Carbs:
63.66g
 
77.58g
 
62.12g
1681*  559
Mon 10: 1138 * 97%
Fat:
 
Prot:
 
Carbs:
63.44g
 
77.49g
 
59.74g
1681*  543
May 2019
Mon 6: 1205 * 100%
Fat:
 
Prot:
 
Carbs:
70.05g
 
71.42g
 
67.31g
2137*  932
April 2019
Wed 17: 705 * 59%
Fat:
 
Prot:
 
Carbs:
37.94g
 
59.16g
 
33.48g
1703*  998
Get the app
    
© 2024 FatSecret. All rights reserved.