| September 2021 |
| Thu 16: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
59.99g |
|
50.38g |
|
-
|
-
|
| Wed 15: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
59.97g |
|
85.55g |
|
-
|
-
|
| Tue 14: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
77.16g |
|
72.44g |
|
-
|
-
|
| Wed 8: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
51.30g |
|
33.60g |
|
-
|
-
|
| Sun 5: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
6.60g |
|
24.91g |
|
-
|
-
|
| Sat 4: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
36.37g |
|
45.94g |
|
-
|
-
|
| Thu 2: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
43.94g |
|
66.63g |
|
-
|
-
|
| Wed 1: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
55.27g |
|
14.97g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
58.94g |
|
57.78g |
|
-
|
-
|
| Thu 26: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
71.05g |
|
181.46g |
|
-
|
-
|
| Tue 24: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
63.45g |
|
154.44g |
|
-
|
-
|
| Mon 23: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
57.55g |
|
183.73g |
|
3148*
|
 1877
|
| Sun 22: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
74.56g |
|
126.01g |
|
2647*
|
1173
|
| Fri 20: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
28.07g |
|
30.61g |
|
-
|
-
|
| Tue 17: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
43.29g |
|
129.51g |
|
-
|
-
|
| Mon 16: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
28.91g |
|
21.67g |
|
-
|
-
|
| Thu 12: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
76.96g |
|
143.68g |
|
-
|
-
|
| Wed 11: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
59.91g |
|
147.76g |
|
-
|
-
|
| Tue 10: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
27.85g |
|
66.26g |
|
-
|
-
|
| Mon 9: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
37.95g |
|
109.69g |
|
-
|
-
|
