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lena89109824377
Diet Calendar
September 2024

lena89109824377's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1549 Cals (Fat: 57.38g, Protein: 79.54g, Carbs: 177.74g)
Monthly Total: Exercise: 0 Cals   Food: 7745 Cals (Fat: 286.89g, Protein: 397.70g, Carbs: 888.69g)

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Daily Average Calorie Info

103%
of RDI*
(1549 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
*Based on an RDI of 1500 calories (14 Dec 23)
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