| December 2020 |
| Sat 5: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
33.13g |
|
125.18g |
|
1800*
|
 708
|
| Fri 4: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
32.54g |
|
133.90g |
|
1559*
|
457
|
| Thu 3: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
26.95g |
|
98.81g |
|
-
|
-
|
| Wed 2: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
26.95g |
|
98.81g |
|
-
|
-
|
| Tue 1: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
45.89g |
|
186.66g |
|
2077*
|
634
|
| November 2020 |
| Mon 30: |
1869 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
103.08g |
|
66.01g |
|
171.60g |
|
-
|
-
|
| Sun 29: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
45.58g |
|
141.93g |
|
1974*
|
727
|
