| June 2021 |
| Wed 9: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
18.91g |
|
7.94g |
|
43*
|
 178
|
| Tue 8: |
-
|
-
|
|
255*
|
-
|
| Mon 7: |
-
|
-
|
|
174*
|
-
|
| Sun 6: |
-
|
-
|
|
176*
|
-
|
| Sat 5: |
-
|
-
|
|
301*
|
-
|
| Fri 4: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
11.20g |
|
1.10g |
|
436*
|
 227
|
| Thu 3: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
46.03g |
|
84.99g |
|
165*
|
776
|
| Wed 2: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
76.47g |
|
140.73g |
|
141*
|
1466
|
| Tue 1: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
54.26g |
|
181.84g |
|
406*
|
975
|
| May 2021 |
| Mon 31: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
59.62g |
|
141.38g |
|
301*
|
1018
|
| Sun 30: |
-
|
-
|
|
376*
|
-
|
| Sat 29: |
-
|
-
|
|
407*
|
-
|
| Fri 28: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
46.48g |
|
180.02g |
|
146*
|
1369
|
| Thu 27: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
42.20g |
|
129.39g |
|
166*
|
1146
|
| Wed 26: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
89.89g |
|
140.47g |
|
114*
|
1082
|
| Tue 25: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
62.62g |
|
153.82g |
|
144*
|
1166
|
| Mon 24: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
73.53g |
|
186.45g |
|
162*
|
1434
|
| Sun 23: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
52.15g |
|
101.13g |
|
578*
|
383
|
| Sat 22: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.74g |
|
68.10g |
|
134.19g |
|
197*
|
1405
|
| Fri 21: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
66.92g |
|
165.99g |
|
1904*
|
374
|
