| February 2022 |
| Fri 4: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
26.33g |
|
73.96g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
-
|
-
|
|
56*
|
-
|
| Tue 9: |
-
|
-
|
|
52*
|
-
|
| Sun 7: |
-
|
-
|
|
50*
|
-
|
| Wed 3: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
8.75g |
|
24.89g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
-
|
-
|
|
52*
|
-
|
| September 2021 |
| Thu 2: |
-
|
-
|
|
150*
|
-
|
| August 2021 |
| Sat 14: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
5.58g |
|
33.07g |
|
-
|
-
|
| Fri 13: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
96.70g |
|
162.31g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
47.95g |
|
185.83g |
|
-
|
-
|
| Mon 12: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
76.62g |
|
106.08g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
35.89g |
|
107.75g |
|
-
|
-
|
| Mon 15: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
73.80g |
|
107.70g |
|
-
|
-
|
| Fri 12: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
56.06g |
|
116.43g |
|
-
|
-
|
| Wed 10: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
58.27g |
|
177.51g |
|
-
|
-
|
| Mon 8: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
80.29g |
|
227.71g |
|
-
|
-
|
| Sun 7: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
48.39g |
|
147.24g |
|
-
|
-
|
| Sat 6: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
53.40g |
|
204.43g |
|
-
|
-
|
| Thu 4: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
57.70g |
|
93.07g |
|
-
|
-
|
| Wed 3: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
58.13g |
|
169.12g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
52.58g |
|
105.71g |
|
-
|
-
|
| Mon 25: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
21.06g |
|
105.42g |
|
-
|
-
|
| Sun 24: |
1800 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
79.79g |
|
254.68g |
|
-
|
-
|
| Sat 23: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
7.17g |
|
45.67g |
|
-
|
-
|
| Thu 21: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
58.00g |
|
238.65g |
|
-
|
-
|
