| December 2020 |
| Sat 12: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
9.60g |
|
40.20g |
|
-
|
-
|
| Sun 6: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
33.25g |
|
105.50g |
|
-
|
-
|
| Sat 5: |
1530 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
108.74g |
|
180.62g |
|
-
|
-
|
| Fri 4: |
737 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
32.83g |
|
109.03g |
|
1578*
|
 841
|
| Thu 3: |
986 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
36.32g |
|
173.85g |
|
-
|
-
|
| Wed 2: |
1834 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
112.70g |
|
219.37g |
|
-
|
-
|
| Tue 1: |
1399 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
89.24g |
|
188.01g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1293 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
50.33g |
|
202.66g |
|
-
|
-
|
| Sun 29: |
1481 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.76g |
|
103.44g |
|
50.08g |
|
-
|
-
|
| Sat 28: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
46.75g |
|
60.49g |
|
-
|
-
|
