| March 2022 |
| Wed 2: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
16.60g |
|
23.20g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
17.19g |
|
41.19g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
52.63g |
|
185.52g |
|
-
|
-
|
| Mon 1: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
38.17g |
|
101.73g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
13.76g |
|
62.87g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
12.46g |
|
21.88g |
|
-
|
-
|
| Thu 14: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
49.22g |
|
188.54g |
|
1558*
|
 26
|
| Wed 13: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
45.74g |
|
214.33g |
|
-
|
-
|
| Tue 12: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
31.27g |
|
165.78g |
|
-
|
-
|
| Mon 11: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
46.50g |
|
136.03g |
|
1415*
|
 334
|
| Sun 10: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
50.86g |
|
109.30g |
|
-
|
-
|
| Sat 9: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
104.83g |
|
181.49g |
|
-
|
-
|
| Fri 8: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
45.21g |
|
109.12g |
|
-
|
-
|
| Thu 7: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
27.67g |
|
96.02g |
|
-
|
-
|
| Wed 6: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
45.04g |
|
112.84g |
|
-
|
-
|
| Sat 2: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
22.52g |
|
64.27g |
|
-
|
-
|
| Fri 1: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
68.53g |
|
125.74g |
|
1451*
|
265
|
| December 2020 |
| Thu 31: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
47.85g |
|
191.32g |
|
-
|
-
|
| Wed 30: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
51.88g |
|
160.46g |
|
1415*
|
101
|
| Tue 29: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
22.88g |
|
102.08g |
|
1451*
|
842
|
