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rydadonia
Diet Calendar
rydadonia's Diet Calendar - Overview
rydadonia's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2023
Wed 6:
1329 *
102%
Fat:
Prot:
Carbs:
96.61g
19.18g
115.95g
705*
624
Tue 5:
1136 *
87%
Fat:
Prot:
Carbs:
55.59g
32.62g
126.31g
1647*
511
Mon 4:
-
-
1450*
-
Sun 3:
-
-
1148*
-
Sat 2:
-
-
1139*
-
Fri 1:
-
-
1186*
-
August 2023
Thu 31:
-
-
1136*
-
Wed 30:
-
-
1238*
-
Tue 29:
-
-
1279*
-
Mon 28:
-
-
1301*
-
Sun 27:
-
-
1206*
-
Sat 26:
-
-
1294*
-
Fri 25:
-
-
1249*
-
Thu 24:
-
-
1267*
-
Wed 23:
-
-
1196*
-
Tue 22:
-
-
1295*
-
Mon 21:
-
-
1219*
-
Sun 20:
-
-
1206*
-
Sat 19:
-
-
1180*
-
Fri 18:
-
-
1339*
-
