| December 2020 |
| Thu 17: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
57.51g |
|
169.50g |
|
-
|
-
|
| Wed 16: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
58.73g |
|
132.29g |
|
-
|
-
|
| Tue 15: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
47.10g |
|
119.74g |
|
-
|
-
|
| Mon 14: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
65.22g |
|
122.80g |
|
-
|
-
|
| Fri 11: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
97.01g |
|
59.29g |
|
-
|
-
|
| Thu 10: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
41.99g |
|
107.48g |
|
-
|
-
|
| Wed 9: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
42.35g |
|
64.22g |
|
-
|
-
|
| Tue 8: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
53.11g |
|
64.28g |
|
-
|
-
|
| Mon 7: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
68.80g |
|
100.02g |
|
-
|
-
|
| Sun 6: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
63.41g |
|
98.16g |
|
-
|
-
|
| Sat 5: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
97.29g |
|
47.52g |
|
-
|
-
|
| Fri 4: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
62.36g |
|
75.49g |
|
-
|
-
|
| Thu 3: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
49.69g |
|
70.81g |
|
-
|
-
|
| Wed 2: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
35.87g |
|
114.40g |
|
-
|
-
|
| Tue 1: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
61.21g |
|
139.70g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
55.41g |
|
159.21g |
|
-
|
-
|
| Sun 29: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
60.49g |
|
144.92g |
|
-
|
-
|
| Sat 28: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
74.75g |
|
134.69g |
|
-
|
-
|
| Fri 27: |
1115 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
61.61g |
|
139.21g |
|
-
|
-
|
| Thu 26: |
1321 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
50.80g |
|
150.70g |
|
-
|
-
|
