| July 2024 |
| Wed 10: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
29.60g |
|
72.96g |
|
-
|
-
|
| Tue 9: |
1085 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
113.50g |
|
116.11g |
|
2516*
|
 1431
|
| Mon 8: |
973 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
73.01g |
|
88.91g |
|
2619*
|
1646
|
| March 2024 |
| Wed 27: |
1554 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
61.53g |
|
151.88g |
|
-
|
-
|
| Tue 26: |
1195 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
73.03g |
|
117.80g |
|
2414*
|
1219
|
| Mon 25: |
1053 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
42.99g |
|
124.54g |
|
2468*
|
1415
|
| February 2024 |
| Mon 26: |
976 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
59.41g |
|
120.37g |
|
2468*
|
1492
|
| Tue 6: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
13.13g |
|
22.00g |
|
-
|
-
|
| Mon 5: |
1720 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
108.69g |
|
179.79g |
|
2422*
|
702
|
| January 2024 |
| Tue 23: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
13.91g |
|
31.28g |
|
-
|
-
|
| Mon 22: |
1452 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
136.62g |
|
137.99g |
|
2492*
|
1040
|
| Sat 13: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
25.06g |
|
31.90g |
|
-
|
-
|
| Fri 12: |
365 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
36.29g |
|
42.33g |
|
-
|
-
|
| Thu 11: |
1676 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
106.57g |
|
153.79g |
|
-
|
-
|
| Wed 10: |
1578 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
75.10g |
|
158.43g |
|
-
|
-
|
| Tue 9: |
1676 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
118.79g |
|
172.81g |
|
2514*
|
838
|
| Mon 8: |
1913 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
130.98g |
|
236.45g |
|
2580*
|
667
|
| December 2023 |
| Sat 23: |
1305 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
63.36g |
|
141.79g |
|
-
|
-
|
| Fri 22: |
1377 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
72.50g |
|
139.14g |
|
2632*
|
1255
|
| Thu 21: |
1398 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
51.39g |
|
206.63g |
|
2923*
|
1525
|
