| July 2024 |
| Fri 19: |
877 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
59.43g |
|
95.17g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
508 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
28.28g |
|
46.51g |
|
-
|
-
|
| Wed 15: |
1088 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
99.34g |
|
138.92g |
|
-
|
-
|
| Tue 14: |
817 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
80.20g |
|
75.87g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
391 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
22.08g |
|
39.77g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
19.46g |
|
14.86g |
|
-
|
-
|
| Mon 13: |
436 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
12.28g |
|
56.99g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
490 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
19.48g |
|
44.22g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
718 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
21.35g |
|
127.77g |
|
-
|
-
|
| Fri 29: |
871 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
17.65g |
|
130.68g |
|
-
|
-
|
| Thu 28: |
639 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
12.85g |
|
119.92g |
|
-
|
-
|
| Fri 1: |
706 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
42.21g |
|
68.86g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
769 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
59.16g |
|
75.16g |
|
-
|
-
|
| Wed 30: |
601 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
56.08g |
|
56.58g |
|
-
|
-
|
| Tue 29: |
1188 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
80.93g |
|
121.57g |
|
-
|
-
|
| Mon 28: |
760 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
19.93g |
|
127.13g |
|
-
|
-
|
| Sun 27: |
1146 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
35.09g |
|
191.06g |
|
-
|
-
|
| Fri 25: |
597 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
46.68g |
|
51.41g |
|
2154*
|
 1557
|
| Thu 24: |
782 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
38.91g |
|
108.91g |
|
2152*
|
1370
|
| Wed 23: |
633 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
38.17g |
|
80.35g |
|
-
|
-
|
