| July 2024 |
| Fri 26: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
18.63g |
|
119.97g |
|
-
|
-
|
| Thu 25: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
83.28g |
|
206.56g |
|
-
|
-
|
| Wed 24: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
22.06g |
|
89.91g |
|
-
|
-
|
| Tue 23: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
42.27g |
|
94.62g |
|
-
|
-
|
| Mon 22: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
30.73g |
|
130.82g |
|
-
|
-
|
| Sun 21: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
16.17g |
|
90.05g |
|
-
|
-
|
| Sat 20: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
33.15g |
|
214.42g |
|
-
|
-
|
| Fri 19: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
14.98g |
|
134.68g |
|
-
|
-
|
| Thu 18: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
37.09g |
|
187.85g |
|
-
|
-
|
| Wed 17: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
42.24g |
|
116.97g |
|
1806*
|
 761
|
| Tue 16: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
57.94g |
|
217.62g |
|
-
|
-
|
| Mon 15: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
35.79g |
|
50.62g |
|
-
|
-
|
| Sun 14: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
31.83g |
|
209.56g |
|
1870*
|
163
|
| Sat 13: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
60.72g |
|
89.28g |
|
-
|
-
|
| Fri 12: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
25.87g |
|
127.03g |
|
-
|
-
|
| Thu 11: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
43.18g |
|
130.72g |
|
-
|
-
|
| Wed 10: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
22.19g |
|
105.28g |
|
-
|
-
|
| Tue 9: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
60.97g |
|
187.10g |
|
-
|
-
|
| Mon 8: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
36.10g |
|
151.84g |
|
-
|
-
|
| Sun 7: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
42.94g |
|
127.62g |
|
-
|
-
|
