gazayeva31's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1180 Cals (Fat: 59.66g, Protein: 36.77g, Carbs: 129.64g)
Monthly Total: Exercise: 0 Cals   Food: 9438 Cals (Fat: 477.27g, Protein: 294.19g, Carbs: 1037.09g)

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Daily Average Calorie Info

74%
of RDI*
(1180 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (45%)
 
Protein (12%)
*Based on an RDI of 1600 calories (15 Apr 24)
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