| July 2023 |
| Wed 12: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
9.16g |
|
32.79g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
63 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
3.77g |
|
7.51g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
18.81g |
|
17.92g |
|
-
|
-
|
| Sat 7: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
6.60g |
|
29.70g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.17g |
|
14.00g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
50.41g |
|
116.34g |
|
1103*
|
 159
|
| Fri 20: |
1815 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
113.20g |
|
179.30g |
|
1780*
|
 35
|
| Thu 19: |
-
|
-
|
|
1678*
|
-
|
| Wed 18: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
59.50g |
|
89.19g |
|
1796*
|
740
|
| Tue 17: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
2.11g |
|
1.65g |
|
2189*
|
2109
|
| Mon 16: |
-
|
-
|
|
1663*
|
-
|
| Sun 15: |
-
|
-
|
|
1977*
|
-
|
| Sat 14: |
-
|
-
|
|
2221*
|
-
|
| Fri 13: |
-
|
-
|
|
1667*
|
-
|
| Thu 12: |
-
|
-
|
|
1769*
|
-
|
| Wed 11: |
-
|
-
|
|
1981*
|
-
|
| Tue 10: |
-
|
-
|
|
698*
|
-
|
| Mon 9: |
-
|
-
|
|
2241*
|
-
|
| Sun 8: |
-
|
-
|
|
1718*
|
-
|
| Sat 7: |
-
|
-
|
|
1778*
|
-
|
| Fri 6: |
-
|
-
|
|
1591*
|
-
|
| Thu 5: |
-
|
-
|
|
1858*
|
-
|
| Wed 4: |
-
|
-
|
|
1660*
|
-
|
| Tue 3: |
-
|
-
|
|
1812*
|
-
|
| Mon 2: |
-
|
-
|
|
2009*
|
-
|
