Alxndra_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Sun 26: 1640 * 109%
Fat:
 
Prot:
 
Carbs:
70.35g
 
151.53g
 
96.26g
- -
Sat 25: 1019 * 68%
Fat:
 
Prot:
 
Carbs:
29.84g
 
134.78g
 
48.51g
- -
Fri 24: 639 * 43%
Fat:
 
Prot:
 
Carbs:
26.86g
 
90.00g
 
6.48g
1577*  938
Thu 23: 1186 * 79%
Fat:
 
Prot:
 
Carbs:
43.45g
 
125.04g
 
68.22g
- -
Wed 22: 1537 * 102%
Fat:
 
Prot:
 
Carbs:
75.54g
 
127.76g
 
93.05g
- -
Tue 21: 1189 * 79%
Fat:
 
Prot:
 
Carbs:
58.98g
 
137.05g
 
29.64g
1590*  401
Mon 20: 1019 * 68%
Fat:
 
Prot:
 
Carbs:
36.28g
 
118.63g
 
43.59g
- -
Sat 18: 465 * 31%
Fat:
 
Prot:
 
Carbs:
8.99g
 
69.95g
 
14.35g
- -
Fri 17: 1172 * 78%
Fat:
 
Prot:
 
Carbs:
26.19g
 
191.35g
 
35.87g
1877*  705
Thu 16: 565 * 38%
Fat:
 
Prot:
 
Carbs:
17.64g
 
88.52g
 
12.08g
- -
Wed 15: 1284 * 86%
Fat:
 
Prot:
 
Carbs:
24.85g
 
138.51g
 
66.60g
- -
Tue 14: 1280 * 85%
Fat:
 
Prot:
 
Carbs:
39.67g
 
126.80g
 
109.11g
- -
Mon 13: 715 * 48%
Fat:
 
Prot:
 
Carbs:
26.03g
 
79.05g
 
33.53g
- -
Sun 12: 1154 * 77%
Fat:
 
Prot:
 
Carbs:
32.36g
 
129.43g
 
19.47g
- -
Sat 11: 1779 * 119%
Fat:
 
Prot:
 
Carbs:
21.25g
 
213.68g
 
21.90g
1794*  15
Fri 10: 1344 * 90%
Fat:
 
Prot:
 
Carbs:
47.79g
 
147.27g
 
75.94g
- -
Thu 9: 1005 * 67%
Fat:
 
Prot:
 
Carbs:
44.65g
 
107.07g
 
41.15g
- -
Wed 8: 1361 * 91%
Fat:
 
Prot:
 
Carbs:
49.82g
 
163.01g
 
74.03g
- -
Tue 7: 1234 * 82%
Fat:
 
Prot:
 
Carbs:
24.00g
 
192.17g
 
44.83g
1745*  511
Mon 6: 1458 * 97%
Fat:
 
Prot:
 
Carbs:
55.16g
 
169.87g
 
66.83g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.