| January 2021 |
| Thu 7: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
45.59g |
|
15.29g |
|
-
|
-
|
| Wed 6: |
210 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
29.33g |
|
10.36g |
|
-
|
-
|
| Tue 5: |
288 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
31.16g |
|
13.84g |
|
-
|
-
|
| December 2020 |
| Sat 5: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
44.55g |
|
39.03g |
|
-
|
-
|
| Fri 4: |
362 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
48.19g |
|
10.42g |
|
-
|
-
|
| Thu 3: |
439 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
58.04g |
|
15.73g |
|
-
|
-
|
| Wed 2: |
355 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
33.13g |
|
12.93g |
|
-
|
-
|
| Tue 1: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
56.31g |
|
35.12g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
594 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
71.94g |
|
29.03g |
|
-
|
-
|
| Sun 29: |
858 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
47.02g |
|
87.05g |
|
-
|
-
|
| Sat 28: |
508 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
37.09g |
|
15.56g |
|
-
|
-
|
| Fri 27: |
434 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
36.62g |
|
15.31g |
|
-
|
-
|
| Thu 26: |
275 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
20.39g |
|
6.45g |
|
-
|
-
|
