| November 2021 |
| Fri 19: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
2.59g |
|
34.56g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
1461 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
58.60g |
|
167.35g |
|
-
|
-
|
| Fri 24: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
33.93g |
|
47.08g |
|
-
|
-
|
| Thu 23: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
38.24g |
|
69.84g |
|
-
|
-
|
| Wed 22: |
1285 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
85.44g |
|
113.60g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
12.18g |
|
31.01g |
|
-
|
-
|
| Sun 4: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
115.83g |
|
116.30g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
1734 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
52.41g |
|
317.11g |
|
-
|
-
|
| Wed 9: |
810 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
43.51g |
|
92.36g |
|
-
|
-
|
| Tue 8: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
81.38g |
|
132.68g |
|
-
|
-
|
| Mon 7: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
83.16g |
|
109.91g |
|
-
|
-
|
| Sun 6: |
808 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
52.86g |
|
88.69g |
|
-
|
-
|
| Sat 5: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
89.24g |
|
128.42g |
|
-
|
-
|
| Fri 4: |
1234 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
99.51g |
|
79.40g |
|
-
|
-
|
| Thu 3: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
54.32g |
|
86.88g |
|
-
|
-
|
| Wed 2: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
57.67g |
|
109.96g |
|
-
|
-
|
| Tue 1: |
1294 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
100.93g |
|
110.20g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
122.41g |
|
97.60g |
|
-
|
-
|
| Sun 30: |
1278 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
69.88g |
|
134.96g |
|
-
|
-
|
| Sat 29: |
1160 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
66.32g |
|
115.44g |
|
-
|
-
|
