| August 2023 |
| Tue 1: |
764 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
29.94g |
|
96.41g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
542 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
22.83g |
|
53.57g |
|
-
|
-
|
| Sat 19: |
242 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
18.18g |
|
28.52g |
|
2050*
|
 1808
|
| March 2021 |
| Tue 16: |
976 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
43.05g |
|
91.43g |
|
-
|
-
|
| Mon 15: |
488 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
28.66g |
|
48.93g |
|
-
|
-
|
| Sat 13: |
881 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
33.49g |
|
99.04g |
|
-
|
-
|
| Fri 12: |
434 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
20.34g |
|
49.24g |
|
-
|
-
|
| Thu 11: |
893 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
35.19g |
|
99.47g |
|
-
|
-
|
| Wed 10: |
1042 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
56.24g |
|
75.44g |
|
-
|
-
|
| Tue 9: |
1030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
40.09g |
|
115.10g |
|
-
|
-
|
| Mon 8: |
1186 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
32.23g |
|
128.17g |
|
-
|
-
|
| Sat 6: |
309 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
17.02g |
|
16.55g |
|
-
|
-
|
| Fri 5: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
82.01g |
|
39.85g |
|
-
|
-
|
| Wed 3: |
1010 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
38.91g |
|
109.49g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1318 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
40.67g |
|
136.18g |
|
-
|
-
|
| Sun 21: |
1245 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
74.51g |
|
90.32g |
|
-
|
-
|
| Sat 20: |
1333 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
93.19g |
|
59.90g |
|
62.97g |
|
-
|
-
|
| Fri 19: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
44.87g |
|
41.97g |
|
-
|
-
|
| Thu 18: |
900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
49.55g |
|
59.17g |
|
-
|
-
|
| Mon 15: |
873 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
44.45g |
|
73.77g |
|
-
|
-
|
