| March 2024 |
| Sat 30: |
404 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
19.10g |
|
40.15g |
|
-
|
-
|
| Wed 6: |
631 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
22.34g |
|
106.09g |
|
-
|
-
|
| Tue 5: |
713 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
29.14g |
|
129.96g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
558 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
24.18g |
|
54.86g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
328 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
30.52g |
|
36.85g |
|
-
|
-
|
| Tue 26: |
238 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
4.80g |
|
35.65g |
|
-
|
-
|
| Fri 22: |
233 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
21.90g |
|
30.30g |
|
-
|
-
|
| Thu 21: |
462 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
18.60g |
|
54.72g |
|
-
|
-
|
| Wed 13: |
164 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
7.40g |
|
30.03g |
|
-
|
-
|
| Tue 12: |
282 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
14.22g |
|
20.28g |
|
-
|
-
|
| Mon 4: |
216 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
7.61g |
|
32.39g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
765 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
38.52g |
|
90.31g |
|
-
|
-
|
| Wed 15: |
282 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
17.76g |
|
28.44g |
|
-
|
-
|
| Mon 6: |
36 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.20g |
|
4.70g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
294 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
32.05g |
|
8.74g |
|
-
|
-
|
| Wed 25: |
658 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
35.50g |
|
84.10g |
|
-
|
-
|
| Mon 23: |
636 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
38.99g |
|
82.22g |
|
-
|
-
|
| Fri 20: |
365 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
24.00g |
|
34.10g |
|
-
|
-
|
| Thu 19: |
1008 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
25.99g |
|
154.86g |
|
-
|
-
|
| Tue 17: |
425 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
27.00g |
|
38.80g |
|
-
|
-
|
