| October 2021 |
| Wed 13: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
15.43g |
|
31.98g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
22.02g |
|
124.12g |
|
-
|
-
|
| Tue 24: |
1614 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
80.41g |
|
165.12g |
|
-
|
-
|
| Mon 23: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
43.33g |
|
161.34g |
|
-
|
-
|
| Sun 22: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
30.27g |
|
154.80g |
|
-
|
-
|
| Sat 21: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
46.41g |
|
111.84g |
|
-
|
-
|
| Fri 20: |
2243 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
165.74g |
|
262.64g |
|
-
|
-
|
| Thu 19: |
1526 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
87.51g |
|
193.54g |
|
-
|
-
|
| Wed 18: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
73.15g |
|
142.31g |
|
-
|
-
|
| Tue 17: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
49.36g |
|
154.88g |
|
-
|
-
|
| Mon 16: |
1537 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
97.88g |
|
168.75g |
|
-
|
-
|
| Sun 15: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
33.81g |
|
145.00g |
|
-
|
-
|
| Sat 14: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
42.59g |
|
178.97g |
|
-
|
-
|
| Fri 13: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
30.43g |
|
180.53g |
|
-
|
-
|
| Thu 12: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
62.58g |
|
134.27g |
|
-
|
-
|
| Wed 11: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
43.14g |
|
183.06g |
|
-
|
-
|
| Tue 10: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
54.81g |
|
160.14g |
|
-
|
-
|
| Mon 9: |
1451 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
46.22g |
|
193.48g |
|
-
|
-
|
| Sun 8: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
70.08g |
|
121.14g |
|
-
|
-
|
| Sat 7: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
89.90g |
|
142.48g |
|
-
|
-
|
