| September 2023 |
| Thu 28: |
1791 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
61.62g |
|
311.69g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
935 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
167.20g |
|
2.55g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
1759 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
73.96g |
|
220.57g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
3079 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
162.86g |
|
472.64g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
1699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
126.95g |
|
174.92g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
3968 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
120.47g |
|
742.86g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
2094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
101.26g |
|
265.46g |
|
-
|
-
|
| June 2021 |
| Sat 5: |
1959 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
133.52g |
|
291.53g |
|
-
|
-
|
| Wed 2: |
659 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
46.33g |
|
56.38g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
812 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
47.47g |
|
84.04g |
|
-
|
-
|
| Fri 21: |
3153 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
219.06g |
|
360.10g |
|
-
|
-
|
| Thu 20: |
2445 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
150.39g |
|
253.99g |
|
-
|
-
|
| Wed 19: |
2082 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
162.36g |
|
223.11g |
|
-
|
-
|
| Tue 11: |
1145 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
117.17g |
|
103.73g |
|
-
|
-
|
| Mon 3: |
978 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
75.28g |
|
66.74g |
|
-
|
-
|
| Sat 1: |
476 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
34.78g |
|
31.46g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
2493 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
93.35g |
|
190.38g |
|
209.93g |
|
-
|
-
|
| Thu 29: |
2478 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
92.28g |
|
189.01g |
|
209.81g |
|
-
|
-
|
| Mon 12: |
1517 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
139.06g |
|
72.67g |
|
-
|
-
|
| Sat 10: |
1427 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
120.35g |
|
150.73g |
|
-
|
-
|
