민 윤기♡'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Sat 19: 445 * 34%
Fat:
 
Prot:
 
Carbs:
22.79g
 
28.48g
 
35.19g
- -
Thu 17: 1101 * 85%
Fat:
 
Prot:
 
Carbs:
56.96g
 
47.05g
 
104.94g
- -
Wed 16: 833 * 64%
Fat:
 
Prot:
 
Carbs:
30.75g
 
49.00g
 
95.34g
- -
Sat 5: 391 * 33%
Fat:
 
Prot:
 
Carbs:
9.50g
 
29.50g
 
48.83g
- -
Fri 4: 455 * 38%
Fat:
 
Prot:
 
Carbs:
26.37g
 
20.34g
 
41.01g
- -
Thu 3: 675 * 56%
Fat:
 
Prot:
 
Carbs:
14.58g
 
47.37g
 
93.29g
- -
Wed 2: 933 * 78%
Fat:
 
Prot:
 
Carbs:
22.21g
 
67.44g
 
114.17g
- -
Tue 1: 538 * 45%
Fat:
 
Prot:
 
Carbs:
9.62g
 
54.68g
 
55.17g
- -
November 2020
Get the app
    
© 2024 FatSecret. All rights reserved.