| July 2022 |
| Sat 16: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
41.66g |
|
61.29g |
|
-
|
-
|
| Fri 15: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
51.27g |
|
88.54g |
|
-
|
-
|
| Thu 14: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
49.71g |
|
178.57g |
|
-
|
-
|
| Wed 13: |
448 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
12.92g |
|
60.62g |
|
-
|
-
|
| Tue 12: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
83.90g |
|
65.38g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.79g |
|
13.07g |
|
1611*
|
 1559
|
| Thu 2: |
691 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
20.90g |
|
118.79g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
386 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
21.82g |
|
47.69g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
-
|
-
|
|
2095*
|
-
|
| Mon 7: |
332 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
7.42g |
|
74.53g |
|
-
|
-
|
| Fri 4: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
4.52g |
|
27.98g |
|
1644*
|
1514
|
| Thu 3: |
436 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
30.43g |
|
73.35g |
|
2028*
|
1592
|
| Wed 2: |
624 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
32.82g |
|
95.20g |
|
2210*
|
1586
|
| Tue 1: |
588 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
44.34g |
|
70.79g |
|
1966*
|
1378
|
| November 2020 |
| Mon 30: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
4.42g |
|
34.40g |
|
1598*
|
1428
|
| Sun 29: |
111 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
2.14g |
|
26.33g |
|
1692*
|
1581
|
| Sat 28: |
831 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
22.47g |
|
79.70g |
|
1698*
|
867
|
| Fri 27: |
656 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
37.59g |
|
98.66g |
|
2065*
|
1409
|
| Thu 26: |
202 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
5.95g |
|
44.60g |
|
1798*
|
1596
|
| Wed 25: |
869 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
39.15g |
|
173.16g |
|
2169*
|
1300
|
| Tue 24: |
710 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
38.48g |
|
113.21g |
|
2887*
|
2177
|
