| December 2020 |
| Tue 22: |
1031 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
66.33g |
|
84.97g |
|
1246*
|
 215
|
| Mon 21: |
408 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
31.55g |
|
39.17g |
|
1609*
|
1201
|
| Sun 20: |
1062 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
60.51g |
|
133.22g |
|
990*
|
 72
|
| Sat 19: |
652 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
57.60g |
|
21.31g |
|
537*
|
115
|
| Fri 18: |
1303 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
76.85g |
|
92.67g |
|
351*
|
952
|
| Thu 17: |
739 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
35.32g |
|
99.44g |
|
896*
|
157
|
| Wed 16: |
705 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
52.61g |
|
100.51g |
|
992*
|
287
|
| Tue 15: |
586 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
39.18g |
|
58.23g |
|
433*
|
153
|
| Mon 14: |
798 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
24.39g |
|
123.83g |
|
703*
|
95
|
| Sun 13: |
922 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
52.57g |
|
111.47g |
|
946*
|
24
|
| Thu 10: |
1279 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
37.68g |
|
206.55g |
|
589*
|
690
|
| Wed 9: |
1114 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
27.98g |
|
163.07g |
|
775*
|
339
|
| Tue 8: |
652 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
23.10g |
|
48.48g |
|
1250*
|
598
|
| Mon 7: |
1029 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
46.90g |
|
153.66g |
|
561*
|
468
|
| Sun 6: |
1048 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
38.31g |
|
151.83g |
|
761*
|
287
|
| Sat 5: |
888 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
38.86g |
|
95.51g |
|
431*
|
457
|
| Fri 4: |
852 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
29.50g |
|
53.02g |
|
964*
|
112
|
| Thu 3: |
1228 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
102.80g |
|
95.13g |
|
456*
|
772
|
| Wed 2: |
1107 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
29.41g |
|
129.66g |
|
791*
|
316
|
| Tue 1: |
447 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
57.32g |
|
42.26g |
|
174*
|
273
|
