| September 2022 |
| Sat 3: |
1114 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
54.96g |
|
138.47g |
|
-
|
-
|
| Fri 2: |
927 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
38.98g |
|
121.91g |
|
-
|
-
|
| Thu 1: |
933 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
44.63g |
|
115.58g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
53.09g |
|
113.78g |
|
-
|
-
|
| Wed 3: |
724 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
32.86g |
|
96.99g |
|
1824*
|
 1100
|
| Tue 2: |
824 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
54.15g |
|
84.30g |
|
1747*
|
923
|
| Mon 1: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
33.84g |
|
104.31g |
|
1764*
|
1001
|
| January 2021 |
| Sun 31: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
60.75g |
|
113.75g |
|
-
|
-
|
| Sat 30: |
890 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
30.23g |
|
116.76g |
|
-
|
-
|
| Fri 29: |
732 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
67.16g |
|
60.86g |
|
1854*
|
1122
|
| Thu 28: |
857 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
54.74g |
|
96.20g |
|
1804*
|
947
|
| Wed 27: |
836 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
44.17g |
|
91.78g |
|
-
|
-
|
| Tue 26: |
873 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
32.07g |
|
139.98g |
|
1779*
|
906
|
| Mon 25: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
42.35g |
|
113.93g |
|
1804*
|
922
|
| Sun 24: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
27.15g |
|
81.43g |
|
-
|
-
|
| Sat 23: |
987 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
49.79g |
|
124.32g |
|
-
|
-
|
| Fri 22: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
47.82g |
|
140.07g |
|
-
|
-
|
| Thu 21: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
45.98g |
|
110.44g |
|
-
|
-
|
| Wed 20: |
773 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
39.83g |
|
89.35g |
|
1997*
|
1224
|
| Tue 19: |
873 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
55.90g |
|
123.99g |
|
-
|
-
|
