| February 2023 |
| Thu 2: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
31.09g |
|
35.34g |
|
-
|
-
|
| Wed 1: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
75.57g |
|
88.73g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
80.25g |
|
49.03g |
|
-
|
-
|
| Mon 30: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
110.71g |
|
124.38g |
|
-
|
-
|
| Sun 29: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
45.76g |
|
92.29g |
|
-
|
-
|
| Fri 27: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
107.71g |
|
100.36g |
|
-
|
-
|
| Thu 26: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
40.19g |
|
37.97g |
|
-
|
-
|
| Wed 25: |
1856 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
124.59g |
|
177.27g |
|
1415*
|
 441
|
| October 2022 |
| Tue 4: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
82.80g |
|
8.31g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
88.82g |
|
28.77g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
103.86g |
|
70.01g |
|
71.44g |
|
-
|
-
|
| Thu 25: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
92.89g |
|
76.21g |
|
-
|
-
|
| Wed 24: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
82.25g |
|
107.62g |
|
-
|
-
|
| Tue 23: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
87.72g |
|
77.31g |
|
1542*
|
 546
|
| Mon 22: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
102.81g |
|
134.17g |
|
1586*
|
151
|
| Sun 21: |
2292 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
127.13g |
|
104.96g |
|
175.13g |
|
-
|
-
|
| Sat 20: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
94.09g |
|
96.68g |
|
-
|
-
|
| Fri 19: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
94.99g |
|
147.78g |
|
-
|
-
|
| Thu 18: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
81.63g |
|
173.60g |
|
-
|
-
|
| Wed 17: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
107.70g |
|
109.98g |
|
1533*
|
31
|
