| July 2023 |
| Sat 15: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
17.50g |
|
120.58g |
|
-
|
-
|
| Fri 14: |
1864 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
37.43g |
|
318.16g |
|
-
|
-
|
| Thu 13: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
23.59g |
|
131.78g |
|
-
|
-
|
| January 2022 |
| Fri 7: |
377 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
6.57g |
|
61.69g |
|
-
|
-
|
| Tue 4: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
24.45g |
|
125.31g |
|
-
|
-
|
| Mon 3: |
1743 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
31.58g |
|
266.64g |
|
-
|
-
|
| Sun 2: |
3474 *
|
267%
|
Fat: |
|
Prot: |
|
Carbs: |
154.81g |
|
134.69g |
|
389.18g |
|
-
|
-
|
| Sat 1: |
2814 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
110.22g |
|
88.95g |
|
369.59g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
2065 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
71.73g |
|
301.04g |
|
-
|
-
|
| Thu 30: |
1881 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
72.03g |
|
250.23g |
|
-
|
-
|
| Wed 29: |
1798 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
66.94g |
|
202.67g |
|
-
|
-
|
| Tue 28: |
1545 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
59.36g |
|
217.80g |
|
-
|
-
|
| Mon 27: |
1416 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
59.68g |
|
169.36g |
|
-
|
-
|
| October 2021 |
| Sun 3: |
436 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
4.55g |
|
67.93g |
|
-
|
-
|
| Sat 2: |
1530 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
44.11g |
|
205.92g |
|
-
|
-
|
| Fri 1: |
2098 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
63.17g |
|
294.39g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
38.63g |
|
153.34g |
|
-
|
-
|
| Tue 28: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
35.30g |
|
182.30g |
|
-
|
-
|
| Mon 27: |
2040 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
48.67g |
|
340.59g |
|
-
|
-
|
| Sun 26: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
38.46g |
|
187.59g |
|
-
|
-
|
