| March 2024 |
| Sat 16: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
24.03g |
|
123.25g |
|
-
|
-
|
| Wed 13: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
17.63g |
|
91.64g |
|
-
|
-
|
| Tue 12: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
61.34g |
|
163.52g |
|
-
|
-
|
| Sun 10: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
10.35g |
|
83.14g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| Tue 27: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
20.05g |
|
119.58g |
|
-
|
-
|
| Mon 26: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
6.80g |
|
28.40g |
|
-
|
-
|
| Wed 7: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.06g |
|
51.30g |
|
-
|
-
|
| Mon 5: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
81.99g |
|
105.62g |
|
-
|
-
|
| Thu 1: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
62.83g |
|
177.04g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
38.00g |
|
-
|
-
|
| Thu 18: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
46.48g |
|
110.01g |
|
-
|
-
|
| Wed 17: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
36.64g |
|
66.08g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
45.63g |
|
129.54g |
|
-
|
-
|
| Mon 30: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
76.12g |
|
112.24g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
845 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
52.40g |
|
112.27g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
47.53g |
|
84.83g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
15.66g |
|
39.76g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
10.26g |
|
49.56g |
|
-
|
-
|
| Tue 9: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
6.92g |
|
49.58g |
|
-
|
-
|
