| December 2022 |
| Thu 29: |
438 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.00g |
|
65.00g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
830 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
65.24g |
|
42.75g |
|
-
|
-
|
| Thu 21: |
1555 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
91.36g |
|
84.53g |
|
98.73g |
|
-
|
-
|
| Wed 20: |
1528 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
91.80g |
|
144.93g |
|
-
|
-
|
| Tue 19: |
1298 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
154.01g |
|
79.16g |
|
-
|
-
|
| Mon 18: |
1619 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
101.35g |
|
68.55g |
|
112.41g |
|
-
|
-
|
| Sun 17: |
1561 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
90.17g |
|
152.01g |
|
-
|
-
|
| Sat 16: |
2011 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
85.93g |
|
228.56g |
|
-
|
-
|
| Fri 15: |
1466 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
59.05g |
|
137.83g |
|
-
|
-
|
| Thu 14: |
1171 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
79.78g |
|
64.61g |
|
-
|
-
|
| Wed 13: |
1169 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
118.66g |
|
68.89g |
|
-
|
-
|
| Tue 12: |
1355 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
113.97g |
|
119.62g |
|
-
|
-
|
| Mon 11: |
1658 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
97.75g |
|
151.32g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
122.07g |
|
106.47g |
|
-
|
-
|
| Tue 19: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
67.75g |
|
100.35g |
|
-
|
-
|
| Mon 18: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
87.14g |
|
92.42g |
|
-
|
-
|
| Wed 13: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
78.17g |
|
84.17g |
|
-
|
-
|
| Tue 12: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
64.39g |
|
73.95g |
|
-
|
-
|
| Sat 9: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
70.96g |
|
59.28g |
|
-
|
-
|
| Fri 8: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
75.82g |
|
77.57g |
|
-
|
-
|
